Day 1 18/10/2015
BreakfastThe first day I used was pretty normal, I thought I was going to the bathroom all day, because that's what people tell you, but I do not spend anything, I prepare the drink with 2 tablespoons, so, I do not have done is place the fiber, because i must buy.
Luch
I ate soup of leg, very good, my mother to prepare, as always knocked me
Dinner
I ate some chips with chicken sausages
Reflection
I am aware I should not eat potato chips but very tasty
